I've washed my hair with baking soda for years---other than the first 2 weeks when you start and your hair may feel really dry it leaves it soft enough I don't use conditioner and haven't had dandruff. My hair is long enough I can almost sit on it. You can brush your teeth with baking soda though it's best to alternate it with something like coconut oil. You can get laundry detergent box sized baking soda at places like sam's club and costco if you have room for one---can't remember if GFS has it though they probably do. If you have short hair you can make up a baking soda/water mixture to keep in a bottle. Recipes can be found with a search for baking soda shampoo.
If dishes are cleaned up right away and not a gooey mess then there's a few different ways. With any way get to them as soon as possible and scrape food off into trash and wipe them out first. You can use vinegar in the wash water if you have the water supply. If you don't have spare water for boiling for dishes then if they wiped mostly clean you can wipe them down with a slightly diluted vinegar on a rag or hydrogen peroxide on a rag, or alcohol (like a high proof vodka, not isopropyl) on a rag for disinfecting. (Paper towels if you use those.)
For super sanitizing of surfaces like counters you can spray on vinegar then spray on hydrogen peroxide and let it sit for about 5 minutes then wipe off. One caveat: I haven't researched whether this combo would be safe for the teflon coated non-stick pans. You don't have to use expensive vinegar and white vinegar will do for wherever I mention vinegar in this post. Apple cider vinegar would be up to personal choice.
If you cook with a lot of oil or cheese then a couple drops of diluted original formula dawn stirred around in the pan with a coating of hot water---if you can get it in while the pan is still warm it cleans up even easier. I figure if it's safe for them to use dawn for wildlife rescue from oil slicks then a little bit is ok---I always water mine down in the bottle by at least a third. If there's room to store the economy refills then as the small bottle daily bottle gets emptied a new batch can be made with some from the economy bottle plus water---shake well to mix.
For stuck on stuff a combination of baking soda and vinegar or hydrogen peroxide enough to get the baking soda moist makes a great scrub, let it sit a couple minutes first. It will fizz. I accidentally discovered that hp will clean most of the burnt on stuff off an electric stove burner enameled reflector if left to sit for 10 minutes or so.
I do recommend using paper towels for the heavy duty cleaning like cheese or stuck on stuff or any cleaning where there's been raw meat as you don't want food gunked rags sitting around til laundry day---but mostly you won't need them, unless you choose to use them, except for dealing with areas that had raw meat if you take care of things before they get dried out and stuck on.
These are just a few ideas that I've found useful and are about as basic as you can get. Take what you can use and leave the rest.
