My go to recipe is a three can chili.
- 1 can kidney, black, or pinto beans, ~15 oz. (no salt)
- 1 can tomatoes, ~15 oz. (no salt)
- 1 can tomato sauce, 8 oz. (no salt)
- 1 cup oats
- 1/2 small onion
- Chili powder, to taste
- Casero seasoning, to taste (I use this in the place of salt in most...