Zizzer_Zazzer_Zuz
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In a 2 liter Hawkins pressure cooker
heat 2 inch piece of side meat, render and brown
add 1/2 tsp each fennel, caraway. black pepper corns
add 1/2 each diced onion and green pepper, saute
1 tsp garlic, minced
brown 2 inch piece andouille and 2 inch piece spicy Italian sausage
brown 1 boneless skinless chicken thigh
1/2 cup lentils
1 1/2 cup water/broth
Cook at pressure for 8 minutes allow to cool
serve over rice
makes 2-3 servings
In a pinch you can simply cook this with frozen meat, just add all of the ingredients and cook at pressure for 10 minutes.
heat 2 inch piece of side meat, render and brown
add 1/2 tsp each fennel, caraway. black pepper corns
add 1/2 each diced onion and green pepper, saute
1 tsp garlic, minced
brown 2 inch piece andouille and 2 inch piece spicy Italian sausage
brown 1 boneless skinless chicken thigh
1/2 cup lentils
1 1/2 cup water/broth
Cook at pressure for 8 minutes allow to cool
serve over rice
makes 2-3 servings
In a pinch you can simply cook this with frozen meat, just add all of the ingredients and cook at pressure for 10 minutes.