Just for fun, I tallied up what I often eat over a month. Costs are based on shopping at Costco, Trader Joe's, Sprouts and the Farmers Market. Hubby eats a lot more variety, but I didn't include his foods!
I eat a low carb, high nutrient density diet. (Low fiber because I don't digest plant foods well.)
Generally, I eat two meals a day. Liverwurst and Brie on rye crackers or eggs with sour cream and salsa for Meal 1 and a burger or hot dogs or a ham quesadilla for Meal 2.
Quick and easy. I rarely need to cook for more than 5 minutes a day. One pan over my butane catering stove and tea water heated with my JetBoil.
Sparkling Water 10
Organic Burgers 14
Ham 8
Nima Ranch Hot dogs 7
Free range Eggs 12
Applegate Bacon 7
Cheese 20
Liverwurst 6
Sour cream 4
Heavy cream 8
Black Tea 3
Sugar 3
Sea Salt 1
Salsa 8
Tortillas 8
Rye Crackers 5
Canned Salmon 6
Wine 10
Chocolate 10
TOTAL 150