For a number of years I did ultra lite camping and hiking, this involved using lots of light stuff.<br />I normally carried, yes food and;<br /><br />US Army Rain Poncho (better than the Canadian ones)<br />Bivi Bag British was great<br />espit stove and a MSR multi fuel stove with fuel bottle<br />Military water bottle with cover and metal cup<br />small lightweight stove/pot combo<br />2 pairs of pants, one for the day, one for the night<br />2-3 pairs underwear, you just wash and let dry on rucksack while you walk<br />4 pairs socks, 2 pair light 2 pair work, do same to clean them<br />1 hiking shorts/swim trunks<br />gaters to keep bottom of pants dry and clean mornings and on rainy days<br />100' para cord<br />k-bar knife<br />folding locking blade knife<br />Leatherman tool, would use a Gerber now<br />camera<br />Hiking staff/defensive staff - awesome for getting over small streams or other uses<br />sleeping bag<br />wash/shave bag<br />water purification;<br />tabs, katadine water filter, iodine<br />matches in every pocket, in plastic<br />zippo lighter, quick cheap lighter<br />extra tarp for putting the Bivi on or for those nasty rainy days or weekends, to cover a larger area.<br />Hiking boots, your main walkers and a light sport shoe that is used for the water, wading, swimming and the evenings.<br />small container with eco friendly was soap<br /><br />Most was Military, or bought from Mountain Equipment Co-op, only high quality items.<br /><br />FIRE = LIFE<br />so lots of matches, wind proof, water proof, keep in different pockets in case they get damaged, strike anywhere do not bring dangerous hiking.<br />Zippo, as it can use most any fuel, <br />regular BIC style lighter as a backup device.<br /><br />Map of the area in water proof map case, if you go to that area a lot, cover it with map tack