I also do some practical testing for figuring out what size and type of angle will work. I do that right at my local hardware store that has a good selection of aluminum extrusion. It is a Do-It-Best chain store. They have 6061 T6 in a variety of shapes and thickness and lengths. They also have a lot of the "architectural" aluminum extrusion shapes. So when testing for the framing members of the face frame for my bed I took out of the rack some 6' lengths of U channel. The 3/4 x3/4 x 3/4 by 1/8" flexed a little more that I though was appropriate so I went up to the 1x1x1x1/8 size. The square tube size was a given since the3/4 square tube is the size that can fit snugly inside of the U channel.
So try to find a hardware store with a good sized selection and do some practical testing of flexing across a given distance of span. If it bends to easily, it is not strong enough. You will then develop a sense of what size will work for what purpose.
So try to find a hardware store with a good sized selection and do some practical testing of flexing across a given distance of span. If it bends to easily, it is not strong enough. You will then develop a sense of what size will work for what purpose.