MY HEALTH STRESS

[k6thmmesta]

OK .........I HAVE ALWAYS KEPT THINGS BOTTLED UP AND AFTER 40 DAYS IN 2019 FOR INFECTION THEN TWO YEARS LOCKDOWN!! WELL MY BROTHER PASSED AND HIS DOG LAST WEEK. I HAD REACHED MY POINT. I COLAPSSED AND WENT IN TO A REALLY UGLY STRESS SEZURE. I AM OK BUT SCARED I THINK I NEED NEW SHORTS!! BUT THINGS WILL GET BETTER. I TALKED FOR AN HOUR ON PHONE WITH COUNSLE,, IT HELPED BUT YES PLEASE DO WRITE TO ME OR TEXT 

 

[Cammalu]

Where are you? Perhaps one of us is nearby

 

[Cammalu]

There is an online support group for nomads. Please see the attached post.

You aren’t alone. PM me anytime.

 

[k6thmmesta]

Hello All to my future caravaners, as i am currently the primary care taker for my parents i will be in this home till the last day. then i will start, but yes since my brothers passing. i guess i kept that upper lip a bit too stiff, well that ends last nite. so i did call on phone to someone, but i live in Modesto, no need to come here but please do send texts or e-mail. thank you, it is scary but it can be done

 

[WanderingRose]

Deep breaths.

Sounds like you have accessed your local crisis team, and I suggest asking them to set you up with an ongoing counselor.

Watch your caffeine intake, try to focus just on what you can do and then do it.

A day at a time, an hour at a time if that’s all you can do, one foot ahead of the other.

 

[rvwandering]

Here's the link to the support group Cammula included in her post: 
https://www.facebook.com/dbsahartford

It sounds like you need a break to recharge so that you can keeping helping your parents. Are there any organizations near you that can provide caretakers for a portion of the day so that you have a little time for yourself?