Very well said, Brother
Owl, and awesome local knowledge info!
Just got off the highway, so brain has been twirling at this problem for the last few hours.
mzmarti66: Please pardon my assumptions (above & next) if they don't fit your situation (I figure you may be reading this, but may have difficulty replying).
Quick Frugal Food Tips, when stuck in Urban areas with no Cooking ability:
1. Taco Bell's value menu
This is my favorite frugal road food. A buck for some very filling and not-too-horrible meals!
On the breakfast menu, the "Grilled Breakfast Burrito" is usually a buck (some stores are higher), and comes in 3 varieties including one Vegetarian.
On the post-breakfast menu, the
Cheesy Rice & Beans Burrito comes in at 400 calories, is very filling, and has generally healthy components.
The other high-calorie (i.e. maximum value ratio) item is the
Beefy Fritos Burrito, which is 430 calories, extremely addictive and some majorly unhealthy components. It is comfort food, which has some morale value.
I rarely buy them, but did today for dinner, after buying a Cheesy Rice & Beans Burrito for brunch. They were my first TacoBell meals in over 4 months, and a frugal treat.
Always ask if they have a
Seniors Discount. In my experience, TacoBell is the most consistent of the fast food places, when it comes to Senior Discounts.
2. other fast food restaurant
dollar menus
The rest are more of a mixed bag.
3. Grocery store "ready to eat" items
The absolute cheapest is ramen, rehydrated with room temperature water. Leave it for an hour or so, and it'll be ok. Think of it as very "al dente". Cup-o-noodles are similar, but have some veggies, rehydrate much better with unheated water, and come with that handy reuseable cup.
Generic canned pasta runs around 60 to 90 cents per can.
Generic granola/oatmeal bars are often on sale (I particularly like high fiber ones, for health reasons).
Most of those are all "meh" health-wise, but I'm assuming you're in a
temporary bind, and just need to cut corners until your next SSA check comes thru.
When it was particularly hot this summer, many times I'd wake up, fill a Cup-o-noodles with water, quickly eat a granola/oatmeal bar, then 1-4 hours later eat the noodles. I'd then break up a ramen brick and put it into the empty cup, add some dehydrated veggies and water, and a few hours later eat that for dinner. It may sound terrible, but it was quite satisfying, and
perfect for hot weather.
I'd supplement with a single dollar store size Snickers-Almond bar (i.e. 6 for a buck), largely for morale.
That's how I was able to keep my food expenses under $3/day (the above is well under $2, but I'd usually alternate it with better food quality days).