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      SLB_SA reacted to beachy's post in the thread Another newbie with Like Like.
      rruff, mine was 200 over 85 at the doctor and at the place. They gave me a calcium blocker, cheap generic, that brought it down to 165...
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      SLB_SA reacted to rruff's post in the thread Another newbie with Like Like.
      A large part of the BP obsession is a scam. They spend zero seconds trying to figure out the cause and just hand out drugs. High BP is a...
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      SLB_SA reacted to Morgana's post in the thread Another newbie with Like Like.
      Mine has spiked a few times too in the last few years (though fortunately, so far it's always come down again). I think there are places...
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      SLB_SA reacted to beachy's post in the thread Another newbie with Like Like.
      I recently discovered that my blood pressure somehow has become very high, this occurred after age 65, I am not sure when. The low...
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      SLB_SA replied to the thread Another newbie.
      If you are on medicare, you can probably (no promises) get a 24 hour blood pressure test to get an "honest" reading. My cardiologist...
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      SLB_SA reacted to eDJ_'s post in the thread building a healthy meal plan with Like Like.
      As it occurs to me a lot of folks are only using Cell Phones to access this forum now, I took the liberty to blow up that chart/graph...
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      SLB_SA reacted to scaredycat72's post in the thread building a healthy meal plan with Like Like.
      What I'm doing is the Mediterranean Diet. It's followed by the longest living, healthiest people and it's working great for me...
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      SLB_SA replied to the thread building a healthy meal plan.
      I find this video channel Healthy Immune Doc worth watching. Here is an example: Healthy Immune Doc: How I Stay Healthy Daily. In one...
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      SLB_SA reacted to Spaceman Spiff's post in the thread building a healthy meal plan with Like Like.
      My main meal of the day is usually a large salad.  I can store enough veggies in a 2 cu.ft. refrigerator for 2 weeks. I add orange...
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      SLB_SA reacted to mattvei's post in the thread building a healthy meal plan with Like Like.
      I too am switching nutrition lifestyles. What has been the most reliable information for me over the hundreds that I have gone through...
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      SLB_SA reacted to Morgana's post in the thread building a healthy meal plan with Like Like.
      For what healthy eating is -- maybe you already know enough! Keep it simple, or at least start with the simplest and most important...
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      SLB_SA reacted to urbankid12's post in the thread building a healthy meal plan with Like Like.
      I'm currently taking a break from Minivan life from after a year, but I have been working to build a healthy meal plan diet that I can...
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      SLB_SA reacted to Peter's post in the thread Another newbie with Like Like.
      Hi everyone, let me introduce myself; I'm Peter. I'm planning on becoming a nomad or snowbird. I'm currently a caregiver to my 91yr old...
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      SLB_SA reacted to rruff's post in the thread Life At Kamp Koon……… with Haha Haha.
      Well... based on your profile pic, you are somewhat lacking in prominent facial scars. And I don't see any scars on your tongue...
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