This Free Cookbook Shows You How to Eat Healthy and Well For $4 a Day

[cyndi]

Good and Cheap is a collection of recipes for people with limited incomes. It's a PDF file

https://8e81c55f4ebf03323905b57bf39...2A2SnkA9YgxaHdzbEhGSmJOZDg/good-and-cheap.pdf

 

[Sameer]

This is worth reading...Actual recipes that will taste good.! Butter and lots of spices...That is exactly how I cook! Love the idea of oatmeal, coconut and lime! This will make good reading in the forest today! ! THANK YOU!

 

[VanFan]

Good stuff here Cyndi!
Vickie

 

[Sunny1]

Some of those recipes look really good! Thanks, Cyndi!

 

[GypsySilver]

Thank You!!!!