trailsailor said:^^^^ I agree. I eat a bit of Wakame dried seaweed everyday just for the iodine.
Frequent urination can also be a symptom of Type II diabetes.
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Iodized sodium or salt in the US will do it: almost all salt in US is iodized. Sodium makes you pee too, as a diuretic. It's not healthy, but it is an essential activity. Sodium is most of your body's cells I believe; and in most of the food chain with sugar right beside of it (also a sludgy vein diuretic.)
You guys (or guise') out West are in danger of low sodium. It's very dangerous. Remember, drink your pee in an emergency: it's virtually anti-septic. That's what they said in RN school anyway. I always keep it in mind traveling out West, since Electrolytes control your health like no other factor: really!