keto baking in my Conventional oven for..

[G0ldengirl68]

..on the road if I have the room!

I didn't think a thing about it, and here in my apartment I usually "bake" in my electric range.  But I do like to warm leftovers with the CO.  It works great and I am looking at Keto snacks, but didn't know how I'd do them out of a camper

Does anyone bake things like Keto Friendly crackers, or even an Almond Flour/Cinnamon bread?  I'm so happy this dawned on me because that oven is pretty new and doesn't get used much.  I have a microwave too but can't take both.  I love my little Coleman one-burner butane stove.  It works amazingly well and the one can I have in it is still half full after several meals.

I miss snacks of some sort as I'm Type 2 diabetic, but hope to find more ideas.  I know they're all over youtube but good to hear from someone thats tried the crackers, cookies etc I've now lost 17 lbs since Jan. 20 mostly with Keto, and, walking maybe 2-3 times a week.  I take my Mimmie out 5 or 6 times but not a lot of exercise for me as she has to read all her pee-mail

 

[G0ldengirl68]

Convectional oven, get that wrong often

 

[Treknik]

Here's a couple of ideas.

I make this low carb cornbread.
https://thatlowcarblife.com/low-carb-cornbread/
6 Tbl butter melted, 1/2 cup heavy cream, 3 eggs, 1/2 cup coconut flour, 2 tbl sugar substitute (I prefer Erythritol) , 1/2 tea salt, 1/4 tea baking soda. 10 inch cast iron 350 degrees 15-20 minutes.

There is this great book called The Dirty, Lazy, Keto Cookbook. Comfort Keto recipes using replacement sweeteners and fats. There is a tasty fudge recipe with peanut butter, coconut oil, etc.
https://amzn.com/1507212305

 

[G0ldengirl68]

Thanks so much!  I like simple things a few times a week because I just get tired of cooking

 

[sneaks]

I've been keto for over 10 years, glad to help in any way I can. Links that I recommend (disclaimer: I started these two groups on FB, the blog is my own, and I've authored 5 keto books):

Group 1
Group 2
Blog with recipes

 

[G0ldengirl68]

I've been keto for over 10 years, glad to help in any way I can. Links that I recommend (disclaimer: I started these two groups on FB, the blog is my own, and I've authored 5 keto books):

Group 1
Group 2
Blog with recipes

Wow, this is pretty awesome what you've done!  I'll take a look, and I do have a Facebook acct .  Keto has changed my life for the better.  A lot of the issues I was having are either gone, or way less.  My allergies are way less,  rarely have arthritic pain, but I do have to be diligent to prevent foot and leg cramps.  Doing electrolyte drops in my water, and a 500 mg Magnesium Citrate has helped for sure. Hardly have any, if l'm consistent with those things.