I need to thank all of you guys for every good nights of sleep I've been experiencing lately. I even slept-in on Monday, something that I haven't done in years. Life is so much better after a good 8 hours of sleep. I literally feel way younger than my 6? years.
The secret is Estroven Nighttime (not recommended for you male reading this, it's for hot flashes - well actually I've heard recently that this is not a female exclusive problem) And 0.3mg Melatonin by Natural Health International. It's $13.00 for 90 pills. It's very mild and can be use daily. I take it 2 hours before bedtime and I sleep like a baby....I still can't get over it. Life is good :heart:
Nite, nite everyone.
Nicole