Rather than recipes, maybe think about "means". I do everything with a pot for boiling (only) water, and a small 8" frying pan, good for 1 person, 1 meal. That's all with 7 months on the road, part timing.
The pot boils water for oatmeal and drip-funnel coffee, and never for anything needing cleaning, like soup or mac and cheese. I have a few packaged things like Maruchan Instant Lunch, you only need add boiling water to, also instant mashed potatoes.
Various things go into the frying pan:
- meat: canned chicken, tuna, salmon or kippered herring; or cutup lunch meat or eggs.
- fresh veggies: cutup onions, red and green peppers, tomatoes.
- canned veggies: corn, green beans, minute rice (low salt).
- misc: olive oil, pepper, other seasonings.
Put stuff into the (non stick) frying pan until it's full, and cook. Wipe the pan afterwards with bread to get the last bit of goo out, then boil water in it, wipe it with a paper towel, and swab it with white vinegar. No soap.
I'm still alive after months on such a camping diet. A couple times a week, I go to a restaurant when in a town.
