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I've been vegan for 5 years. I decided to try a plant based diet rather than start taking blood pressure and cholesterol meds. I also had a 2 and a 3 cm flat polyp removed from my colon which is attributed to a red meat diet. Cheeseburgers were my comfort food. After 5 months my doctor...

Never heard of using oatmeal but sounds interesting for gluten free diets, or peanut butter as a replacement for eggs which is a binder right? I've heard of using aquafaba in place of eggs which is a good substitute for eggs as a binder.

Missed you Jim! Wish you could have been with us!

Thanks for posting the video HDR. It was a blast even with the storm. Clint is looking for good gold spots and commenting on the presence of black sand on every hike now. The Avion is a 1960 S21. She is built like a tank and still in great shape for her age!

Thanks HDR!  By the way some of the purple flowers currently blooming are lupines and Scorpion Weed.  We took a nature walk two days ago in the canyon and they were beautiful.

Lots of purple flowers and some yellow flowers in Ehrenberg at the moment.